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Bitter weight loss method.

in Philosophie 26.09.2016 09:38
von leaflee | 82 Beiträge

Bitter weight loss method.

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Bitter melon apple juice.

Material: a bitter gourd, a bottle of carbonated apple juice (which can be reduced according to personal preferences).


1. First, the bitter gourd clean, and then cut into thin slices, cut thin as much as possible to cut more thin, because this cut can reduce the bitter bitter bitter taste.

2. And then pour all the apple juice into the prepared containers, bitter gourd pieces are also put together, the last fast with plastic wrap the vessel, to ensure that the gas can not let Apple juice run away.

3. Packed after the drink into the refrigerator can be cold, and usually replace the other drinks to drink on it.

Efficacy: bitter gourd with detoxification, eyesight pure heart role, it is also important to reduce fat have a good effect, long-term beauty of the effect there are beauty. Apple juice can also increase satiety, allowing you to reduce food intake.

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